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lying in bed, my heart hurts from feeling so sad and alone. Will this ever pass. my therapist says it sounds like I'm grieving but no one has died, my life is just hard right now
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Depression
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
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I've been experiencing grieving after a traumatic event and for months I've been trying to figure out why and what was I grieving for. Now I can see I am grieving for the person I was before my whole life changed in a split of a second. I am grieving for the person I was for many years and that person is not coming back even though now that I'm on a healing path. That person actually left died, only pieces were lost and I have the power to be better than the person I was yesterday and the day before, but one step at a time.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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