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Struggling with Agoraphobia: Need Help!

Daveo

836d

I have become very agoraphobic the last several months.Does anyone have any ideas on what can help me get out of this?

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Agoraphobia

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    • Alb0315

      835d

      I am diagnosed agoraphobic but I haven’t started any formal treatment yet. I can say that the pandemic has supported me isolating myself and that isn’t a good thing. Exposure therapy is generally suggested

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      Reply
    • Daveo

      836d

      Ok,thank you.I will try and take a short walk tomorrow.

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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