How do you comfort yourself during a Crohn's flare up?

I grab a heating blanket, go to bed, my dog lays with me until the chills and fever pass then I drink Gatorade, water, liquid diet until better.

I cry and pray

Smoke weed, listen to music, watch my comfort shows or asmr on youtube! Journaling and or different types of simple art you can do in bed :)

I tend to color or doodle while laying down in bed. Distraction and comfort are keyyyy