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Burning Throat While Running

ItsMeMTB

649d

Does anyone else get a burning pain in there throat when they go for a run. Also when I stop it taste like blood (it's not trust me). Water doesn't seem to help.

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Other Diseases of Sebaceous Glands

Esophagitis-Gastroesophageal Reflux Disease (GERD)

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    • Officialishness

      646d

      @ItsMeMTB for me I sip water and try to control my breathing while I exercise. For me breathing erratically makes it worse and causes more inflammation, taking occasional breaks to sip water to rehydrate the mucus membranes helps too. I think because GERD already irritates and makes the esophageal lining sensitive, the irritation/dryness from the exercise šŸ˜Ŗ

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    • Officialishness

      649d

      Yeah me too, for me I think itā€™s just the air drying out my throat and mixed with heavy breathing can irritate the throat - really really hurt and taste metallic because the irritation I donā€™t know if itā€™s exclusive to GERD, but youā€™re definitely not alone Iā€™m sure

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      • ItsMeMTB

        646d

        @Officialishness is there a way to not make this happen?

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        • Officialishness

          646d

          @ItsMeMTB for me I sip water and try to control my breathing while I exercise. For me breathing erratically makes it worse and causes more inflammation, taking occasional breaks to sip water to rehydrate the mucus membranes helps too. I think because GERD already irritates and makes the esophageal lining sensitive, the irritation/dryness from the exercise šŸ˜Ŗ

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          Reply

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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