Hopeless8585

166d

Need to talk to a therapists

Depression

View all
  • enid2

    166d

    Same here ✋

  • Keep

    166d

    Same here

  • Coty

    166d

    I talk to a therapist once a week, call around to offices that may take your insurance, or call your insurance and ask who they cover. It has been baby steps since I don’t see this person face to face, but, I can say it helps a lot when you have absolutely no knowledge of cognitive behavioral therapy methods in the slightest and are looking for just an ear. Hope this helps

  • Lucibugg1

    118d

    Me too. Then when I get to one and can talk I don’t say much

  • Coty

    104d

    Sucks to feel hopeless I know. Hang in there

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