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Anyone else have this super bad craving to sh all over their body in just one day? like I just feel like it will happen very soon for me and it doesn't scare me at all. I sh today and instantly felt like doing it more but I had to get to work. ugh
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Acute self-inflicted injury
Depression
Self-inflicted injury
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One of the replies mentioned struggling with urges to self-harm and suggested some coping strategies like ripping up pieces of paper, drawing on oneself with a marker, screaming into a pillow or in a car, or punching something soft. Distraction can also be helpful until the urge goes away.
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