zephyrwindsong

342d

What can I do besides medicine?

Anxiety (Including GAD)

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  • BobbyD

    342d

    Meditation sometimes helps

  • Halloween

    342d

    Yoga With Adriene on youtube is helpful

  • sweet_diabetus

    342d

    iโ€™ve been hitting the gym a lot and that seems to help. also iโ€™m not sure if youโ€™re into this type of stuff but iโ€™ve found having an amethyst crystal around me helps to calm me down. also get an anxiety ring. i love it

  • zephyrwindsong

    341d

    Thank you for all the advice! I love amethyst crystals๐Ÿ‘๐Ÿ˜Š

  • zephyrwindsong

    341d

    Worry stones are good too?

  • Metropolis

    341d

    Seek regular therapy if possible and try to meditate as well

  • zephyrwindsong

    340d

    ๐Ÿ‘๐Ÿ‘

  • zephyrwindsong

    340d

    ๐Ÿค—๐Ÿค—๐Ÿค—

โ˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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