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What can I do besides medicine?
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Anxiety (Including GAD)
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Seek regular therapy if possible and try to meditate as well
840d
Worry stones are good too?
Thank you for all the advice! I love amethyst crystals👍😊
i’ve been hitting the gym a lot and that seems to help. also i’m not sure if you’re into this type of stuff but i’ve found having an amethyst crystal around me helps to calm me down. also get an anxiety ring. i love it
Yoga With Adriene on youtube is helpful
Meditation sometimes helps
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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