Noir

160d

Anyone ever deal with anxiety nausea? if so how do you handle it?

Anxiety (Including GAD)

Chronic Nausea and Vomiting

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  • E_belli

    160d

    Yes, most def. Mindfulness is helpful, making sure you are in the moment and grounded. A lot of deep breathing too. It helps a tummy ache too. Also, peppermint. Actual peppermint mints, and tea also helps the nausea and a tummy ache. And if you're into it even peppermint oils or incense.

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