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KennyB123

714d

what do you do when you feel yourself flipping manic?

    • alexsharp11

      712d

      I meditate and tell myself to calm down, stay quiet and keep focused.

    • mar_mars

      713d

      when feeling manic i usually try to realize i am manic very quickly and then use my non-destructive coping mechanisms to get myself back to how i am

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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