Struggling with Mental Health: Seeking Advice

Wut kind of eating disorder do you have? To make your lungs stronger you need to do breathing exercises. They make a device you have to suck in with and keep a little nob in the correct spot while doing so and it will help build your lung strength. Anxiety can be alleviated by many things and doesn't always last forever. There's lots of meds you can take to help it, along with depression.