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I'm dealing with a lot right now, I make good money but I can never seem to have enough to eat healthy and be able to loose weight like I want. I get more depressed 😔 because of this and I don't know how to break the cycle. I work at a stressful job and am under pressure a lot.
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Hydronephrosis
Depression
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I've done it and I went from 198 down to 189
@jDunlap95 that's awesome 👌 Sometimes I really lack the motivation to do anything 😥
@Doodlebugs True, it can get that way. Talj to a dietitian as well ans educated yourself on stuff also do a garden and cut down on your grocery bill. www.seedsaver.org You can do a garden in your yard, indoor gardening, hydroponics, aquaponics container gardening, large or small.
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@Doodlebugs sometimes you just have to do it even if you have no motivation
Exercise on your off time from work and find something that you enjoy doing. For example I like to paint, and bake homemade stuff.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
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