MaeveyWavy

337d

Has anyone experienced derealization when they are having anxiety,like senses get muted,visit changes and it feels sort of like a dream? It feels like things slow down,my hearing gets fuzzy,and my surroundings seem a bit farther away .

Anxiety (Including GAD)

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  • TiggerGizmo

    337d

    Yes

  • TiggerGizmo

    337d

    That sends me into a panic

    • MaeveyWavy

      337d

      same. I do not know if it caused by anxiety or if it triggers it. It happens infrequently and only for a couple minutes,but it scares me.

      • TiggerGizmo

        337d

        yes me too, sometimes I can't calm down😥

  • Aliengoddess

    337d

    Yea that's so familiar to me. It's like when I get too in my head I start dissociating .like I guess to cope in a way.🤷🏾‍♀️

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