I've been having excessive unpredictable anxiety about death and whatever lately. I'm in average health, above for what I usually consume, and I've been stressed about my usually late period. I'm not sure what to do to calm myself down.

I'm 17, and these anxiety spells come and go. Never triggered by anything outside, as far as I know. These have been with me since graduation and a bit before.

What do I do?

Anxiety (Including GAD)

Abnormal menstruation

Acute Anxiety


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  • Asteroidrose


    It is so hard sometimes, especially with health anxiety. if you need anyone to talk to I'm here.❤️

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