I would like some advice on how to get energy when I feel miserable (which is like everyday) and learn how to take control of the situations in my life
I think the best way is to just make a decision to choose life. Do things you love, meet people who are dear to you, and take care of yourself mentally through medical or psychological treatment. That's the only way you can regain your energy.
For me, it was easy to start small. For example, if you can't brush your teeth, you might be able to swish some water in your mouth and spit it out. The process is different for everyone, and it can take a day or lots of time.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Levan
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I would like some advice on how to get energy when I feel miserable (which is like everyday) and learn how to take control of the situations in my life
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision