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Hurting

696d

Have you found any exercise/treatment/medication to relieve the chronic pain?

Top reply
    • TUTE

      677d

      I’m going through spinal decompression for L5. It’s working for me.

    • TUTE

      677d

      I’m going through spinal decompression for L5. It’s working for me.

    • BigDaddyV

      688d

      Like down on your back and grab the knee of your hurting leg with your opposite arm. Pull knee toward shoulder you are grabbing with. Works best on hard surfaces, but can be done in bed

      • Arael

        684d

        @BigDaddyV going to have to try that

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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