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hi I just wanted to say I feel proud of myself for eating a little bit more everyday. there's still a voice in my head thats like "why can't u do better." but I'm trying to be compassionate for myself. I hope one day I can express my joy in real life without being shamed or not understood by my mom ;_;
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Anxiety (Including GAD)
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A win for self compassion! Keep working that compassion muscle! ❤️❤️❤️
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Little steps make big leaps
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@AnxiousAl thank you💕💕💕
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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