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What are your best methods for getting your period? I don't think Ive ever had two periods two months in a row. I used to use birth control, but it made me insane haha. I exercise, eat well, and do seed cycling, but still can't quite get my periods on track. Any advice?
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Irregular Menstrual Periods
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I wonder if taking supplements/vitamins would help? Like possibly iron? Otherwise if possible maybe going to get your hormones tested
Same reason I stopped birth control and now my period are irregular
Make sure you’re eating enough and not over exercising
@InflammedQueen good call, I definitely need to eat more. thank you :)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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