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Tips for Managing Stress

littlemoomoo

798d

I'm dealing with a lot of stress and was wondering if there was any helpful tips.

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Adjustment Disorder

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    • hiphop5554

      798d

      Treat yourself! Make your favorite food for dinner and watch your favorite movie! Sometimes all you need is that extra support and relaxation that only you can give yourself!

      0

      Reply
    • YanyLaurel

      798d

      It may sound trivial but you could get some fresh air, or drink a glass of cold water. Hot baths also help me.

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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