See Alike in...

Alike App

Browser

Struggling with Blood Sugar Control During Illness

FiFlag

657d

So I (19) was diagnosed with T1 diabetes about a month ago, and then this week I caught COVID whilst on a trip. I heard that sickness affects blood sugar, but my highs and lows this week have been insane and it's having adverse effects on my mental health, mainly my anxiety. Every time I eat I spike up to close to 400, then it takes about 2 hours to come down with the insulin, at which point I go extremely low. It's an exhausting cycle of feeling terrible all the time and I'm sick to death of it after only a few days. Any advice on how to better regulate blood sugar whilst ill?

2

5

5

Acute Anxiety

Insulin Glargine

View all
Top reply
    • not_b00bs

      657d

      grains, protein, and fiber are great for balancing out high sugar. my mum is a type 1 too. anything whole wheat or high in protein is a good choice. whole wheat crackers or toast with your favorite nut butter would make an excellent snack, and it's easy to keep down when you're sick <3

      1

      Reply
      Chat
    • not_b00bs

      657d

      grains, protein, and fiber are great for balancing out high sugar. my mum is a type 1 too. anything whole wheat or high in protein is a good choice. whole wheat crackers or toast with your favorite nut butter would make an excellent snack, and it's easy to keep down when you're sick <3

      1

      Reply
    • truly.caroline

      657d

      My little brother has T1D and has since he was six, so about ten years. The recommendation above for protein and the Body Armour is great!!! Always helps him. Also lots of water (I know it's what everyone says, but it's really important for people with T1D). I'm 19 too and am really worried about my pancreas crapping out soon since my brother has it and I have autoimmune thyroiditis already. Good luck, if you need to vent, please feel free to reach out!!!! Stay safe!!!!

      1

      Reply
    • Hannah_6

      657d

      Aww! You're about my little brother's age. It seems like theres no protein like nuts or meat to balance out the blood sugar when it spikes. My little brother is a Type 1 diabetic and dad's a type 2. Between the two of them, mom and dad taught me how to take care of my little brother since I was only 3 and a half years older. As far as what reduces the anxiety while sick, gum is my other alternative besides medicine. Welcome to ask for more tips. I know that I get the drops too ,but haven't been a Hypoglycemic. It's confusing to figure out ,but I noticed limiting caffeine and increasing my water has really helped both. I can't have a Frappe because it made me even jittery. Milkshakes are a happy medium as I get my sugary drink and milk points. I have such a sweet tooth ,but that's ok.

      1

      Reply
      • FiFlag

        657d

        @Hannah_6 🙏🙏 Thanks for the advice, can't have meat but I love me some nuts. I didn't know protein balanced out sugar, that's helpful to know. It's my first time being sick since my diagnosis, so my parents and I are a little out of our depth with the side-effects of the combo.

        0

        Reply
        • Hannah_6

          657d

          @FiFlag water and I would also try Body Armor. I recommended them to my dad since we have potassium issues. Sports drinks and sodas have too much High fructose Corn syrup aka Liquid sugar. Those spike your blood sugar too ,so you gotta be careful. Welcome to ask advice in my Messages box. I gotta work soon.

          1

          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion