How do deal with your depression on the days your meds aren't working? I just cry for no reason, I overthink, and become obsessive.


View all
  • Mad.Hatter


    Sleep whenever possible.

    • Penelope76


      that is honestly my favorite thing to do. I love to sleep. No thinking. No tears. No emotions. Peace.

  • Penelope76


    I am in the middle of Menopause as well. That is really messing with my depression. I go days without my meds working. It's frustrating to not be on control of my thoughts, feelings, and emotions.

  • Aardvark


    I generally just choose to have a lazy day once I realize my meds aren't working, so that I'm not beating myself for being lazy. Then I do the bare minimum that is needed.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.