Penelope76

197d

How do deal with your depression on the days your meds aren't working? I just cry for no reason, I overthink, and become obsessive.

Depression

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  • Mad.Hatter

    197d

    Sleep whenever possible.

    • Penelope76

      197d

      that is honestly my favorite thing to do. I love to sleep. No thinking. No tears. No emotions. Peace.

  • Penelope76

    193d

    I am in the middle of Menopause as well. That is really messing with my depression. I go days without my meds working. It's frustrating to not be on control of my thoughts, feelings, and emotions.

  • Aardvark

    192d

    I generally just choose to have a lazy day once I realize my meds aren't working, so that I'm not beating myself for being lazy. Then I do the bare minimum that is needed.

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