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Coping with Depression on Off Days

Penelope76

701d

How do deal with your depression on the days your meds aren't working? I just cry for no reason, I overthink, and become obsessive.

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Depression

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    • Penelope76

      697d

      I am in the middle of Menopause as well. That is really messing with my depression. I go days without my meds working. It's frustrating to not be on control of my thoughts, feelings, and emotions.

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    • Penelope76

      697d

      I am in the middle of Menopause as well. That is really messing with my depression. I go days without my meds working. It's frustrating to not be on control of my thoughts, feelings, and emotions.

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    • Mad.Hatter

      701d

      Sleep whenever possible.

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      • Penelope76

        701d

        @Mad.Hatter that is honestly my favorite thing to do. I love to sleep. No thinking. No tears. No emotions. Peace.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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