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717d
other than meds, what is the best way to deal with gastrointestinal symptoms and pain?
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Generalized pain
Ehlers-Danlos Syndrome (EDS)
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715d
Many people have made wonderful suggestions. Looking at foods on the low FODMAP diet and trying to avoid foods in high histamine.
Oh!! Bone broth and congee are amazing for a couple of days to help calm everything down.
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716d
@Magpie42 AH I just learned what congee is very recently from a friend. I feel so smart
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I have non-celiac gluten intolerance. It may be worth a shot to try an elimination diet. Lots of us have gluten and dairy issues. I will die with a wedge of cheese in my hand though. Lol.
@Magpie42 Same! There is no replacement for cheese. When I suffer for it, I both chastise myself and reminded myself cheese is worth it. š¤£
i have been struggling with this so much recently. and every med prescribed causes some other symptom so i get it, it really sucks
Keep track of what foods make you feel worse and avoid them! I have foods I absolutely avoid and it lessens my symptoms a bit.
Alkaline things like water and melon not citrus fruits
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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