Dealing with Endometriosis Pain: Seeking Advice

Pelvic Floor Therapy is a non-invasive way to treat pelvic pain. I went to pelvic floor therapy for a little over a year (stopped due to insurance) and it honestly helped a lot. It helps target things like tense pelvic muscles, vulvodynia, etc. Try a Google search and see if there are any around you! I understand how frustrating it is living with pelvic pain. Honestly, even though I recommend this, it’s hardly a “cure” to the pain, just an additional tool in your toolbox to manage it. It’s especially beneficial though because physical therapy targets the muscles and recorrects them- rather than just masking with pain meds. Some nerve pain can’t be controlled with it, but it is still worth while for anyone with pelvic floor issues.