hi new here wanna work on weight lost and healthier eating to help with blood pressure, sugar, and motivation.

Overweight & Obesity

Generalized pain

Joint pain

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  • Dad.of.Many


    Hi pammie. I'm the same. My problem is being on disability with limited movement capability ( so I can only do very limited exercise) and having such a limited income and not being able to afford grocery prices for healthy foods

    • DepressoExpesso


      I'm right there with you on that. I've been trying to find exercises I can do on the couch. Still have pain though so not sure what to do.

  • sonjafee


    Hi..I have severe knee pain which greatly inhibits my walking..I love walking..

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