janah

193d

what do yall think is a good number of carbs to take in daily

Diabetes Type 1 (T1D)

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  • Cal99

    193d

    50 -60 most

  • Brooke.pilch

    192d

    For every meal I would intake around 30g-60g worth of carbohydrates. For every snack I would intake around 15g-30g of carbohydrates. Usually I would plan to eat 3 meals per day and 2-3 snacks. In total that would add up to a minimum of 135g of carbohydrates and around 360g maximum. I hope this helps 💕 I am a 5'2 woman weighing 125lbs. Based on size, I am sure this would change!

    • janah

      189d

      thank you so much it definitely helps alot

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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