Stories
Privacy
Download
See Alike in...
Alike App
Browser
630d
I find that reprogramming my mind, forming new and positive connections in my brain is very helpful. Affirmations, practicing gratitude, believing in my own healing, and just directing my thoughts towards positivity and maintaining hope. It keeps me out of depression. Some days are easier than others. It's a lot of work but worth it. My mental health is so important. I am thankful for the day I FINALLY decided to change my own life by changing the direction of my thoughts.
0
5
Share
Bipolar disorder with psychotic features
advertisement
@Dosha deep breathing, journaling, calming music, sitting in stillness and simply connecting with myself
1
I finally feel ready for this too. Therapy helps, along with AA.
Me as well!
Yes!! βΊοΈπππβ¨πΆπ΄ποΈππ
This is wonderful to read! What kind of practices are you using to change your brain state?
β This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikenessβ’ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions