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To start off, I'm definitely not complaining, and I'm super grateful for how my life has suddenly become. My dad recently took over the household finances, and he's been helping me a lot with money stuff. This last paycheck I got was the first one in months that I wasn't overdrawn leading up to it. On top of that good fortune, this guy I met with once back in October started texting me again. I really liked him when we met and he seems to like me too. This all happened in the same week. I'm anxious about all this stopping as suddenly as it started. Right now I have no reason to think anything will change, but I'm scared of how I'll feel it goes back to how it was. I don't know how to stop that fear
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Anxiety (Including GAD)
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Ugh I get this. It’s like every time I’m happy or things are going well, there’s always something that ruins it. I can’t even enjoy being happy because I’m so worried about when that something is going to come along to ruin it. I know this is a lot easier said than done, but try to live in the moment. Try to enjoy things. Don’t forget to do self-care and don’t forget about your mental health. I sometimes forget to work on my mental health while things are going good, so when they stop going good, I totally crash.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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