hey everyone, how do you deal with family not listening to you? I completely loose my mind because they blame me for not listening to them. I feel like one day I'm going to explode and snap
Malaise & Fatigue
Irritability and Anger
I know it's not easy but I would just take a deep breath and try to calmly walk away into another room, or find a quiet space, or just go on a walk.
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