Questioning My Worth: Am I Even Meant to Be Here?

I think that too. Happens to me a lot actually. Quite frankly I'm only here from clinging onto one person. But if you can't find someone, here us something. When I was really depressed I would draw a heart on my wrist over my pulse. And every time I had an intrusive thought I would press it and feel my heart beat. Then I'd tell myself, "I have to keep this going one more day." And if that didn't help I'd tell myself, "I have to turn in that paper tomorrow and I can't let the person down." And just make me have a reason to just go on more day. I don't know if that helps at all. But that personally helped me.

Yes you are ❤️

I have this thought as well. I believe that yes, you are worth it. You may not feel it now but someday when things get a little better or clearer you’ll realize there is purpose in your existence. I would find ways to actively try to find purpose like exploring volunteer opportunities, your religion and spiritual side, figuring out who you truly are and what you believe the purpose is for yourself. Life itself is so complicated that it’s hard to even grasp the concept of it, but we are all here and there has to be a reason behind why that is, otherwise all of it unravels. I hope you find reasons to keep pushing forward. You deserve happiness in this life.