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658d

Do you have trouble staying away from carbs and sweets?

Top reply
    • Tobydottir

      646d

      Yes, but having a small apple helps. Also, drinking water or coffee.

    • Tobydottir

      646d

      Yes, but having a small apple helps. Also, drinking water or coffee.

    • Stephann

      655d

      Yes! I've learned its impossible to completely avoid them. Most days, its just cravings. Allowing myself a small treat finally balanced my energy and weight loss. Small treat. Smallest possible to do what is needed.

    • Lor

      658d

      Yes..only human šŸ‘

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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