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DepressoExpesso

659d

I need alternatives to help with pain.. any ideas?

    • shrinkydink

      659d

      There are some great pain management work books!

      • DepressoExpesso

        659d

        @shrinkydink can you recommend any?

        • shrinkydink

          659d

          @DepressoExpesso I recently bought one by Rachel Zoffness. I think it's just called the pain management workbook? Haven't gone through it all but looks promising. Also Managing Pain Before it Manages You!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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