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Depression episodes that don't feel like mine

Annyssa

642d

In the last couple of months I have had bad depression episodes, that I can't associate with afterwards. As if the breakdowns aren't my own. Does anyone else experience this?

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Depression

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Top reply
    • Liz1993

      642d

      Sometimes we just woke up and you feel sad. Sometimes you don't know the reason why you are depressed anymore. Living with depression is really difficult.

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    • Liz1993

      642d

      Sometimes we just woke up and you feel sad. Sometimes you don't know the reason why you are depressed anymore. Living with depression is really difficult.

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      Reply
    • Mulan

      642d

      Yes. It feels like I'm watching my body do and feel things but I'm not the one who is doing it.and afterwards it's like I woke up from a dream kinda of or a movie.

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      Reply
      • Annyssa

        642d

        @Mulan that's exactly how I feel. It's so hard because my husband I so worried about me, but I can't tell him what's wrong because I don't even know. šŸ˜„

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        Reply
        • Mulan

          642d

          @Annyssa your very right, all I know is that something is off/wrong but I don't know what it is ,what triggers it or the reason. And that frustrates me so much.

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          Reply

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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