Stories
Privacy
Download
See Alike in...
Alike App
Browser
711d
Are there better methods of coping with my symptoms?
0
3
Share
Depression
advertisement
Depends on your symptoms…if they are too much to handle, definitely talk with your doctor. But otherwise, you can do little things like distraction, really focus on self care every day. Don’t overdo anything to make your symptoms worse.
i play video games, i watch tv and do art. also nature walks help
I find a comfy spot in the chaos, think about my world and do things I love. Remember to work on the hobby small process. While doing that, play music that calming or makes u feel safe. Everyone is different, but I say first calm the mind that go from there.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions