Dealing with the Loss of a Loved One

The first year is the hardest, things will get better but it takes time and emotional processing. Seek grief counseling if you feel it might help and reach out to any loved ones who are equipped to help. Go easy on yourself, loss is one of the most difficult things humans go through

You are loved 💕 be gentle on yourself and seek a therapist. Talk to friends and family and make sure u get enough rest