What should I be doing when my PSTD is so bad to the point were I overthinking everything. Meds haven't helped at all, onlymade me physically worse. And I've tried seeking help for it but no one seems to understand what goes through my head..
My PTSD wasn't much better. Medication didn't help and I felt like I was just getting worse at times. I did EMDR therapy and it worked wonders. I have gone from having complex PTSD to having very mild PTSD. I highly suggest EMDR Therapy to anyone! You have to be open and willing to face your triggers but it is so worth it because you are the one healing your mind the therapist us just your guild on the journey.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
BlackAmethyst
266d
What should I be doing when my PSTD is so bad to the point were I overthinking everything. Meds haven't helped at all, onlymade me physically worse. And I've tried seeking help for it but no one seems to understand what goes through my head..
0
1
Share
Post-Traumatic Stress Disorder (PTSD)
ElizaCole
266d
1
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision