What should I be doing when my PSTD is so bad to the point were I overthinking everything. Meds haven't helped at all, onlymade me physically worse. And I've tried seeking help for it but no one seems to understand what goes through my head..

Post-Traumatic Stress Disorder (PTSD)

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  • ElizaCole


    My PTSD wasn't much better. Medication didn't help and I felt like I was just getting worse at times. I did EMDR therapy and it worked wonders. I have gone from having complex PTSD to having very mild PTSD. I highly suggest EMDR Therapy to anyone! You have to be open and willing to face your triggers but it is so worth it because you are the one healing your mind the therapist us just your guild on the journey.

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