See Alike in...

Alike App

Browser

Tips for Surviving the Holidays

Sweetpea94

505d

Does anyone have any helpful tips to get passed the holidays?

0

3

3

Anxiety (Including GAD)

Social Anxiety

View all
Top reply
    • laney4

      499d

      just make sure to prepare mentally before a big outing with family. like listening to music or drawing, something therapeutic. wear bracelets you can fidget with or bring fidgets. if things get way too overwhelming you can totally excuse yourself to the bathroom to just breathe. for eating in front of others im not sure, i dont struggle with that :(

      1

      Reply
      Chat
    • laney4

      499d

      just make sure to prepare mentally before a big outing with family. like listening to music or drawing, something therapeutic. wear bracelets you can fidget with or bring fidgets. if things get way too overwhelming you can totally excuse yourself to the bathroom to just breathe. for eating in front of others im not sure, i dont struggle with that :(

      1

      Reply
    • RenaissanceGirl

      505d

      What part? Sorry, there are so many life land mines this time of year. I don’t want to give tips on one you aren’t facing.

      0

      Reply
      • Sweetpea94

        505d

        @RenaissanceGirl Big family gatherings and having a fear of eating in front of people

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion