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Anyone both vegan and have pcos and endometriosis? I'm finding it difficult to maintain a diet that fits everything I need.
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Endometriosis
Polycystic Ovary (PCOS)
Vegan Diet
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Yeah, I tend to have a lot of rice/tofu based meals, but after a while I eventually get bored and just want something different haha
427d
Same
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Vegan stuff generally has some kind of gluten in. Not always but sure is difficult
Dairy, gluten and sugar, sweeteners trigger it. But finding vegan foods that are suitable is so limited.
Same here! I'm also not sure what foods are triggering for endo/pcos which doesn't help š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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