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Hey, everyone! I want to know if you have any tips, tricks, or techniques to help with depression not controlled by your medication(s).
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Bipolar Disorder
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This is going to sound so cliche but writing always helped me. It was like a way to get rid of some feelings and put them elsewhere. Like a slight brain trick. I also think just being still outside or bike riding or walking somewhere peaceful. Away from the constant go go go feeling of the world. However, the one thing that really ever helped was having that connection with someone who understood or felt the same. A lot of people feel like this but it's impossible to connect with others anymore, it seems. š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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