Hi, Just joined. struggling to stay motivated/not give up on goals. I have been trying to lose weight for a while, 2 years ago I lost 30 pounds but then when my depression kicked in again, I gained back all that and an additional 10. I also have been struggling with my daily tasks-ive been relatively a good student, with a A average, but this last semester I got two Ds. just trying to be motivated again
I know it's hard to stay positive especially when your overall mood is stressful. Remember take a break and Remember how far you gotten and what got you this far. You got this..don't give up.
I find it super helpful to change up my routine/ setting (changing up my bedroom design, changing my hair color, starting a new exercise routine, starting a new organizational routine, etc). Usually the change seems to make me feel more motivated to change other parts of my life, like my schoolwork, and I feel more positive in general. You got this!!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
thefloorislava
197d
Hi, Just joined. struggling to stay motivated/not give up on goals. I have been trying to lose weight for a while, 2 years ago I lost 30 pounds but then when my depression kicked in again, I gained back all that and an additional 10. I also have been struggling with my daily tasks-ive been relatively a good student, with a A average, but this last semester I got two Ds. just trying to be motivated again
0
2
Share
Attention-Deficit Disorder
SashaLee
197d
1
k_k
196d
1
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision