Sour candy always helps me calm down. It doesnt have to be super sour, the green skittles in a rainbow pack are enough for me. Counting in my head or in a whisper helps me too or counting everything that's red or every parade float etc.
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becker243
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how do you guys deal with dr/dp out in public? (im going to a pride prade soon and im worried it will trigger a episode)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision