Don’t let the stigma get to you. So much media portrayal of bpd is vastly inaccurate and wouldn’t even fall under a bpd diagnosis. So many people don’t understand it’s a trauma-based disorder and are quick to judge. Just know that you’re well being and self-imagine are so much more important than what someone saw in a movie.

Find out if you have any local support groups my borderline personality disorder made me feel super alone when I first got it