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546d
depression and loneliness are a bad combo
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Depression
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542d
One key tactic that I learned significantly helps as well is to stay out of your head and that can be more difficult for some than others
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543d
I deal with that a lot.
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545d
@Pereirana ✋
Yes this is true. For me I've learned that if I can tackle the loneliness the depression can subside
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It’s a toxic cycle. Depression makes you wanna isolate, which causes loneliness, which can also make you wanna isolate the stronger the loneliness becomes
One usually causes the other, sadly
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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