Struggling with Depression: Seeking Help and Support

being around people more has helped me a lot

Your Doctor is key! Taking some time out in nature is good for the soul and can help with dark thoughts.

Getting yourself a good doctor that listens to you is the first step. Then you can either do the blood test that tells you which drugs are best for you or trial and error till you find one that you feel makes you not feel all those bad things you feel.