Mine got a lot better when I got on the right medicine and dose and have been doing therapy almost a year straight with a good therapist. Helps to figure out what grounding techniques work for you too
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carter._.16
229d
does anyone else deal with unreality?
sometimes it feels like things aren't real or it feels like I'm not real.
are there any ways you deal with it or have found a way to make ot better?
it usually comes along with brain fog and lots of anxiety
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Anxiety (Including GAD)
Hypochondriasis
Cece7
229d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision