How do you deal with the “empty” and “no identity” feelings that come with BPD? I’m tired of not feeling anything.

Borderline Personality Disorder (BPD)

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  • Strawberry


    These feelings are difficult, but I have found it harder for me to deal with an overflow of emotions. Lastly, I started DBT and it really helps me deal with all those feelings. I recommend you try it too.

  • wait_what


    DBT is great! Maybe try mindfulness as well?

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