CarrotCake

469d

How do you deal with the “empty” and “no identity” feelings that come with BPD? I’m tired of not feeling anything.

Borderline Personality Disorder (BPD)

View all
  • Strawberry

    466d

    These feelings are difficult, but I have found it harder for me to deal with an overflow of emotions. Lastly, I started DBT and it really helps me deal with all those feelings. I recommend you try it too.

  • wait_what

    466d

    DBT is great! Maybe try mindfulness as well?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.