micah_1234

223d

i have been so stressed lately that I actually didn't even have a period cause of it and I finally had it. in addition I can barley eat anything cause I always feel full and my diaphragm hurts and I just can't stop panic mode. sometimes I'm fine but a lot of the time its just constant feeling like this in addition horrible intrusive thoughts about past things that happened or fear of something else happening and at this point I don't know what to do. it's not constant 24/7 but ofc some days are really really bad or it goes on for days.

Depression

Anxiety (Including GAD)

Panic Disorder

Personality Disorder (PD)

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  • kittyrose

    222d

    I'm going through this! I was diagnosed with acute anxiety disorder when I went to urgent care thinking I had an ulcer. AAD can reduce or eliminate your appetite because your body is in fight or flight mode ALL of the time. I'm still having to listen to meditations to relax enough to feel safe enough to eat.

    • Honeyluv1

      222d

      so you meditate ? I need to try this because I’m so overwhelmed today 🥹

      • kittyrose

        222d

        yes! I've also had a wonderful support system who stocked me up with protein drinks for when I can't eat.

      • kittyrose

        222d

        there's guided meditations I listen to on spotify with my headphones so that other random noises don't get in my head when I try to eat

  • Honeyluv1

    222d

    The same here !! I have some new health conditions that I don’t know how to handle it , sometimes I feel like I’m going to die 😥 like for instance rn I took a med and I’m all anxious I hate it. I just cry

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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