I'm pretty sure I have planter fasciitis. Waiting to get to the doctor. My heels are killing me and I'm on my feet 10 hours a day. Does anyone have any recommendations for the pain?

Chronic Generalized pain


plantar fasciitis

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  • TLR


    Try physical therapy to get the correct stretches to do for the plantar fasciitis in your feet. Then do stretches twice a day. Rolling tennis balls under your feet help and icing helps. I would strongly recommend a sit down job if your in so much pain. I have plantar fasciitis in both feet so I know. And massage helps too

  • msheavnly77


    Agreed... I did those things and bought some Hokas. Pain took around a year to go away.

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