Does anyone have any advice for what to do with jaw pain? It gets so bad that I have trouble eating at the end of the day. I make sure that I don't clench my jaw during the day, but it still hurts.
Some suggestions for dealing with jaw pain include using heat or ice to help loosen the muscles, taking anti-inflammatory and pain medications like Advil and Tylenol, massaging the area gently, and considering a night guard if you might be clenching or grinding your teeth at night. It's also recommended to consult a dentist or TMJ specialist for further evaluation and treatment options.
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