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Lilly1

687d

My day was going fairly well then boom an intrusive thought pops in my head and it just keeps reoccurring. I feel awful and ashamed because my body reacts in a way I do not want it to. I know they are just thoughts and I know I am not my thoughts but yeah...

    • brit23

      687d

      I'm sorry you are having those thoughts. They are the worst. Make sure to give yourself five minutes of self love. Even if it's just brushing your teeth or drinking water.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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