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Hey I'm soofia ive got really high anxiety in my life over had really high anxiety throughout my life
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Anxiety (Including GAD)
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Hi I suffer with c-ptsd general anxiety disorder depression and Pnes seizures it sucks a lot but my medication does help they believe they started at age 4
Hey Alike I've tried everything to help me manage my high anxiety throughout my life but my high anxiety is through the roof right now I'm always feeling really anxious stressed upset angry confused
@soofia hi I suffer from anxiety and depression. It sucks but sometimes my medication does help but been on so many different ones since I was young
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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One suggestion for dealing with high anxiety is to try acting like you have confidence, even though you might be panicking inside. Focusing on living optimistically can also help, although it can be challenging. It's essential to find coping mechanisms that work best for you and consider seeking professional help if needed.
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