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soofia

320d

Hey I'm soofia ive got really high anxiety in my life over had really high anxiety throughout my life

Top reply
    • Nemi221

      320d

      Hi I suffer with c-ptsd general anxiety disorder depression and Pnes seizures it sucks a lot but my medication does help they believe they started at age 4

    • Nemi221

      320d

      Hi I suffer with c-ptsd general anxiety disorder depression and Pnes seizures it sucks a lot but my medication does help they believe they started at age 4

    • soofia

      320d

      Hey Alike I've tried everything to help me manage my high anxiety throughout my life but my high anxiety is through the roof right now I'm always feeling really anxious stressed upset angry confused

      • Lexi2190

        320d

        @soofia hi I suffer from anxiety and depression. It sucks but sometimes my medication does help but been on so many different ones since I was young

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One suggestion for dealing with high anxiety is to try acting like you have confidence, even though you might be panicking inside. Focusing on living optimistically can also help, although it can be challenging. It's essential to find coping mechanisms that work best for you and consider seeking professional help if needed.

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