Dealing with Hand Joint Pain for Eds

I like k tape too. I like to put arthritis gloves over top to help keep ut from peeling

Kind of bracing but kind of not, but kinesiology tape has helped me tremendously with my hand pain, still get full use and can use the muscles well but with a bit of support to help prevent subluxations x

You ABSOLUTELY need to follow @hand_coach_corinne on Instagram. She posts so many helpful exercises, assistive products and tips. I have a lot of hand pain and following her exercises have really helped me.